When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Do you love music? How about writing poetry, or playing an instrument? Join songwriter Kaitlin Stark as she gives you all the tips you need to learn how to write your own songs! Kaitlin will lead you through her writing process, detail the steps of writing a finished song, and teach some of her favorite writing tips!

About the EducatHER: Born & raised in Woodstock, Georgia, Kaitlin Stark began writing her own original music after Taylor Swift released her “Fearless” record in 2009. At only 10 years old, she taught herself how to play guitar through YouTube videos and by studying the lyrics and chord progressions of her favorite songs. In 2021, she moved to Nashville to pursue a songwriting career, and since then has garnered over thirty million streams from cuts among the likes of Rachel Grae, Holden Miller, Kenzie Cait, Blake Proehl, and Maverick City Music. She’s co-written with several notable names in the industry such as Mike Campbell, (Christina Aguilera, Daya) Kyle Kelso, (Kygo, Parachute) Mike Kammerman (The Chainsmokers, Smallpools), and Aidan Rodriguez (Remi Wolf, Misterwives).

🗽✨BOOZY BROADWAY✨🗽 …let’s make those Big Apple dance dreams come true!!! 🍎

Bring the wonders of the Great White Way and the thrills of big city lights right to you! Shimmy along to some show tunes and learn some fun Musical Theatre style choreography. No dance experience required; just bring your jazz hands! Whether you prefer Sondheim & scotch, Webber & whiskey, or Miranda & martinis - this class will have you living your best NYC chorus line fantasy.

✨ Class Duration: 60 minutes

✨ alcohol optional

Led by Amie Boyle of Soul2Sole Studios

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Sensual yoga is a class designed to connect us to our personal power. This practice reduces stress and improves emotional regulation. Heightened sensual awareness and a deeper connection with one’s inner self is a key component to happiness. Flow, breathe, and feel.

Led by Hannah Flattery.

Learn more about Hannah here: https://rebelgoddesses.com/about-hannah

Embodying Safety - this is a transformative class designed for women to learn somatic and mental strategies for feeling secure and resilient. Participants will engage in exercises and discussions around reconnecting with their bodies, managing triggers, and establishing boundaries, using somatic and mental health techniques. The course also addresses common misconceptions around sexual abuse and trauma, fostering a supportive and informative environment.

Led by Marie Turley, MA LSPE-MHSP.

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

When we doodle, our minds sit between awareness and daydreaming. The act of doodling relaxes your thoughts, allowing creative ideas in the back of our mind to flourish naturally.

But how do we overcome the obstacle of not knowing how or what to draw?

In this class, we will draw together, following along with easy pictures and doodle tips and tricks.

Led by Savannah Logsdon

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Whether you were a neon queen or a grunge goddess, in this 60-minute class, Amie will have you feeling that 90s nostalgia. Dance experience required? As if! Break out your tracksuit, tease those bangs, or whatever gets you feeling fly. From the Roger Rabbit to the Tootsie Roll, this class will have you gettin’ jiggy with it! By the end, you’ll feel like all that and a bag of chips and no diggity… you will love this class. WORD!

✨ Decade attire encouraged!

✨ Alcohol optional!

Led by Amie Boyle of Soul2Sole Studios.

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Learn how to meditate with our co-founder, Shea Carter! We will start with simple techniques to help even the most inexperienced meditator get to a place of peace. Meditation is a journey inward with immense restorative benefits including physical, spiritual, and emotional. This class will help provide you with the tools needed to let meditation bring ease to your life.

Join our founder, Laura Bell Bundy, as she hosts a trivia night centered around womxn’s history in honor of Women’s History Month. Test your women’s history knowledge and your tolerance. You won’t believe what you don’t know!

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Join Shea as she leads you through a 45-minute HIIT workout that will burn fat and increase muscle. Expect some serious peaks and valleys in your heart rate!

No equipment necessary!

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Empower yourself with the "Women's Empowerment & Self Defense" class, led by the experienced Dr. Emily Bonistall Postel. This brand-new 90-minute class, exclusively designed for the Womxn of Tomorrow Foundation, blends traditional classroom-style learning with virtual self-defense training for a unique and empowering experience.

Overview: Join us in this virtual class that combines practical self-defense techniques with insightful discussions on gendered socialization and expectations placed on women. Dr. EBP, who has been actively involved in self-defense since 2005, will guide participants through a transformative journey aimed at fostering empowerment and enhancing personal safety.

Class Structure: Understanding Gendered Socialization: In the first part of the class, we will break down the societal norms and expectations imposed on women, encouraging them to be 'nice,' make themselves 'smaller,' and avoid appearing 'rude.' Through open discussions, participants will explore the impact of such socialization on personal safety and intuition.

Safety Myths and Awareness: Dr. EBP will address safety concerns and dispel common myths, such as those surrounding the use of pepper spray. Participants are encouraged to ask questions and engage in conversations that will enhance their overall safety awareness.

Virtual Self-Defense Training: The second part of the class takes a practical turn, resembling a virtual yoga class where participants will learn actual self-defense moves. Dr. EBP's expertise ensures that these techniques are not only effective but also tailored to empower women in real-life situations.

Outcome: By the end of the class, participants will leave with a newfound sense of empowerment. Armed with knowledge, a stronger voice, and unapologetic commitment to their safety, attendees will feel more capable and in control of their own bodies. Join us in this empowering experience that goes beyond traditional self-defense, fostering a holistic approach to women's empowerment.

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Happy Valentine’s Day!

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Learn the art of the tease in the privacy of your own home with your fabulous gang! In this class, Amie will teach you how to shimmy, strut, and embrace the jiggle. No experience is necessary. Feel free to don a feather boa, gloves, your favorite heels, or whatever makes you feel your most CONFIDENT. In burlesque, sexiness and silliness go hand in hand and this class is a celebration of your sensual self. Pop some champagne and unleash your inner showgirl; everybody has one!

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

Do ever feel like you have big dreams but you just can’t make them happen? You are not alone.

Sometimes the size of our goals and dreams leave us paralyzed not knowing where to begin. The Six Weeks to Success class will teach you how to set massive goals but accomplish them in actionable baby steps where you are not only accountable to yourself but to your classmates too. This is the technique I have been using for the last few years to make our album and podcast, create the Womxn Of Tomorrow platform, lose my baby weight, potty train my kid, and more.

After becoming a mom, I felt that my brain was swirling and my days always got away from me ending in a night of scrolling Instagram. I needed a new system to help me achieve at the level I did before motherhood. But this incredibly SIMPLE method has hugely surpassed any abilities I ever had. It’s revolutionized my productivity. I don’t work harder, I work SMARTER— with Intention. I invite you to let me help you break those barriers. See you in class!

Xo, LBB

Do ever feel like you have big dreams but you just can’t make them happen? You are not alone.

Sometimes the size of our goals and dreams leave us paralyzed not knowing where to begin. The Six Weeks to Success class will teach you how to set massive goals but accomplish them in actionable baby steps where you are not only accountable to yourself but to your classmates too. This is the technique I have been using for the last few years to make our album and podcast, create the Womxn Of Tomorrow platform, lose my baby weight, potty train my kid, and more.

After becoming a mom, I felt that my brain was swirling and my days always got away from me ending in a night of scrolling Instagram. I needed a new system to help me achieve at the level I did before motherhood. But this incredibly SIMPLE method has hugely surpassed any abilities I ever had. It’s revolutionized my productivity. I don’t work harder, I work SMARTER— with Intention. I invite you to let me help you break those barriers. See you in class!

Xo, LBB

When you want to learn about the world… read.

When you want to learn about yourself … WRITE.

Welcome to Live Journaling, a FREE class to join!

Get in the groove and access the communal energy for a powerful journaling experience.

Just like in meditation, there is power in numbers and when we come together to write in each other’s presence there’s no telling what we will channel. Each journaling session will include a prompt and bi-weekly we will have a live musician playing for 20 minutes to add a little something extra to this already simple and profound experience.

The top benefits of journaling include improving self-awareness, stress reduction, encouraging the practice of gratitude, and regulating emotions, and it’s been proven to assist in attaining goals.

What you need:

• PEN

• PAPER

This hybrid class bridges the grounding techniques of breathwork with the healing and rejuvenating flow of yoga. Bring a mat and an open heart! See you in class!

Led by Our Co-Founder, Shea Carter